Partner with Me for a Holistic and Empowering Journey
Welcome to a space where your journey into motherhood, wellness, and healing is supported with compassion, expertise, and a holistic approach. I’m Alisha Sexton, and I’m here to walk alongside you, offering tailored services that nurture your body, mind, and spirit. Whether you’re seeking doula support, therapeutic massage, guidance through motherhood, or natural wellness products, I’m honored to support you.
The Barefoot Doula
Birth Support
THE BAREFOOT DOULA
As The Barefoot Doula, I offer personalized birth and postpartum doula services to help you embrace your journey with confidence and grace. From prenatal visits to labor support and postpartum care, I’m here to provide you with evidence-based education, comfort techniques, and emotional support every step of the way. Let’s work together to create a birth experience that feels right for you.
Ready to get started?
Follow the link below to schedule your free Discovery Call and share a bit about yourself. You'll receive an email with detailed information about my services and pricing. Let's explore how I can support you on this beautiful journey, together!
Pregnancy Massage
Pregnancy is the best time to get a massage. It will help you relax and better prepare for labor and birth. Studies show that mothers who receive massage throughout pregnancy have decreased stress, fewer prenatal complications, reduced labor time, improved immune system functions, increased oxytocin production, and improved fetal health.
Massage during any trimester is beneficial and can even reduce nausea, blood pressure, and normal pregnancy growing pains.
Massage during any trimester is beneficial and can even reduce nausea, blood pressure, and normal pregnancy growing pains.
Labor Prep Massage
This is a relaxation massage to help your body prepare for labor. We use multiple modalities including Swedish Massage, Shiatsu Acupressure, and Stretching to aid in emotional and physical release. This encourages optimal fetal positioning and whole body balancing.
This is appropriate for the third trimester of pregnancy only.
This is appropriate for the third trimester of pregnancy only.
Posptartum Massage
This 75 minute massage session after birth can facilitate emotional and physical healing. It helps reconnect the mind and body, allowing for relaxation from the stresses of modern day mothering. The techniques used are appropriate for mothers anytime postpartum. If mom had a cesarean birth, it is best to wait 4-6 weeks postpartum to allow the body to heal from surgery. During this massage treatment, we use herbs and heat to warm the abdomen and wrap the mother in a cocoon to close or seal the emotional, spiritual, and physical gateways opened by birth. This helps replenish energy and vitality.
Fearless Motherhood
Community + Education
FEARLESS MOTHERHOOD
Step into motherhood with confidence through Fearless Motherhood, a holistic platform offering both education and community support. Here, you’ll find:
- Online Classes: Covering childbirth education, baby care, and postpartum wellness.
- Supportive Community: Connect with other parents, share experiences, and gain support in a safe space.
- Expert Guidance: Receive evidence-based advice tailored to your unique needs.
Empower yourself with the tools and insights you need to thrive in your journey.
Explore Fearless Motherhood → COMING SOON
Graceful Blooms
Holistic Wellness
GRACEFUL BLOOMS BOTANICALS
Graceful Blooms Wellness offers a range of natural products designed to support your well-being during pregnancy, postpartum, and beyond. From herbal teas to essential oils, each product is crafted with care to nurture your body and spirit
Shop Graceful Blooms Botanicals → COMING SOON
Let's Work Together
Wherever you are on your journey, I’m here to support you with compassion, expertise, and a holistic approach. Let’s work together to create a path that feels right for you
Supporting Your Growth in Confidence and Grace
